Weigh In record (no journal entry) for 11 August 2020
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128 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 17.66g | Prot: 50.63g | Carbs: 169.79g.
Breakfast: Café Brasileiro Café com Açúcar, Pão de Queijo. Lunch: Suco de Abacaxi com Hortelã, Abacaxi, Caldo de Feijão. Dinner: Suco de Abacaxi com Hortelã, Tomates, Cebolas, Carne de Porco do Lombo (Filé), Feijão Carioca Cozido. Snacks/Other: Amafil Pao de Queijo. more...
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karinemoraes25's Weight History
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