Weigh In record (no journal entry) for 25 January 2023
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117.5 kg
Lost so far: 10.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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826 kcal
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Fat: 30.75g | Prot: 41.51g | Carbs: 96.84g.
Breakfast: Suco de Goiaba, Itambé Requeijão Tradicional, Porto Alegre Queijo Mussarela, Ovo Frito, Visconti Pão de Forma Integral. Lunch: Fugini Molho de Tomate, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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karinemoraes25's Weight History
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