starting tomorrow with serious weight loss ,9 weeks and 7kgs to lose....hope I can do this again🙏
|
67.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
900 kcal
|
Fat: 27.45g | Prot: 65.13g | Carbs: 86.27g.
Breakfast: Crackly's Chilli Bites, Coffee with Milk, Clover Yogi Sip, PnP Cocktail Koeksisters. Dinner: Woolworths Classic Greek Salad. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geraldinebester1611's Weight History
|