Weigh In record (no journal entry) for 23 January 2023
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89.8 kg
Lost so far: 0.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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562 kcal
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Fat: 38.10g | Prot: 37.60g | Carbs: 17.20g.
Breakfast: Quillayes Queso Chanco, Quillayes Queso Chanco. more...
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Gaining 0.4 kg a Week
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wenaperro's Weight History
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