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I thought I had gained but lost.5 lbs.
By Jan 31rst I'll be happy to lose another pound and a half. I've exceeded my expectations for this month already
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96.8 kg
Lost so far: 3.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2478 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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sweetiebird's Weight History
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