hafsaben09's Journal, 24 Jan 23

hafsaben09's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2023

62 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:

1091 kcal

Fat: 47.66g | Prot: 28.73g | Carbs: 135.75g. Breakfast: Yeşil Elma. Lunch: Twinings Morning Detox Tea. Dinner: Pringles Original (30g), Lidl Cheese & Tomato Pizza, Çikolatalı Gofret, Pepsi Pepsi Max, Asda Chosen By You Potato Croquettes, Delphi Tzatziki. more...

1803 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hafsaben09's Weight History

View Complete History

hafsaben09's Journal, 24 Jan 23

Submit a Comment

hafsaben09's Weight History