Weigh In record (no journal entry) for 25 January 2023
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73 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1578 kcal
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Fat: 106.01g | Prot: 98.23g | Carbs: 41.31g.
Breakfast: Snaq Fabriq Milky Chocolate + Cashews, Кофе (из Молотых Зерен). Lunch: Семушка Тыквенные Семечки, Snaq Fabriq Milky Chocolate + Cashews, Запеченный или Жареный Тунец, Арахис, Кешью. more...
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Losing 0.0 kg a Week
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inst:tastynasty's Weight History
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