Weigh In record (no journal entry) for 24 January 2023
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1548 kcal
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Fat: 88.51g | Prot: 101.95g | Carbs: 84.11g.
Breakfast: Клубника, Torku Doğal Süt, President Smantana 20%, Latti Brinza Proaspata De Casa 8%. Lunch: Torku Doğal Süt, Ma Sante San Sebastian Cheesecake, Помидоры, Лосось. more...
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Losing 4.2 kg a Week
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Blue footed's Weight History
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