Weigh In record (no journal entry) for 22 January 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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2665 kcal
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Fat: 143.67g | Prot: 137.15g | Carbs: 205.78g.
Breakfast: Torku Doğal Süt, Кофе Латте, President Smantana 20%, Latti Brinza Proaspata De Casa 8%, Банан. Lunch: Салат с Тунцом и Овощами, Профитроли. Dinner: Sütaş Ayran, Iskender Kebab. more...
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steady weight
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Blue footed's Weight History
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