Weigh In record (no journal entry) for 25 January 2023
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2288 kcal
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Fat: 89.13g | Prot: 105.40g | Carbs: 264.30g.
Breakfast: Café com Leite Desnatado, Pif Paf Presunto, Pão Francês, Manteiga (com Sal). Lunch: Vagem Cozida, Filé de Frango Grelhado, Macarrão Alho e Óleo, Batata Doce Cozida. Dinner: Macarrão Alho e Óleo, Atum Enlatado. Snacks/Other: Sadia Mortadela Defumada, Pão Francês, Manteiga (com Sal), Bolo de Cenoura com Cobertura de Chocolate, Qualitá Rosquinhas de Coco, Café. more...
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Gaining 0.6 kg a Week
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cuervojones85's Weight History
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