Weigh In record (no journal entry) for 25 January 2023
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68 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1108 kcal
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Fat: 49.26g | Prot: 58.46g | Carbs: 114.86g.
Breakfast: Ovo Frito, Nescafé Café Au Lait, Abacate. Lunch: Alface, Koni Store Yakisoba de Camarão (Grande). Dinner: Ovo Cozido. Snacks/Other: Maçã Verde, Integralmedica Whey 100%, Banana Prata, Integralmedica Whey 100% Pure. more...
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Losing 4.9 kg a Week
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gomesjuliane's Weight History
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