Weigh In record (no journal entry) for 25 January 2023
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93.6 kg
Lost so far: 1.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1076 kcal
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Fat: 19.24g | Prot: 50.54g | Carbs: 178.91g.
Breakfast: Wickbold Pão de Forma Integral, Maçã, Ovo Frito. Lunch: Doce de Leite, Alface Americana, Legumes Cozidos, Tomates Cereja, Bife a Milanesa, Patinho Grelhado, Purê de Batata, Arroz Branco (Cozido). Dinner: Legumes Cozidos, Vapza Peito de Frango Desfiado, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Banana Brasil Banana da Prata, Danone Corpus Zero Morango, Hortifruti Melancia. more...
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Losing 1.4 kg a Week
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aninhalee's Weight History
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