Weigh In record (no journal entry) for 25 January 2023
|
60.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
289 kcal
|
Fat: 14.17g | Prot: 14.79g | Carbs: 23.83g.
Lunch: Куриный Бульон. Dinner: Макдоналдс Капучино (0,3 L). more...
|
Losing 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|