Weigh In record (no journal entry) for 25 January 2023
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69.4 kg
Lost so far: 9.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1048 kcal
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Fat: 37.15g | Prot: 33.33g | Carbs: 140.96g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебцы Имбирь и Лимон. Lunch: Увелка Фарфаллине, Кофе с Молоком, Жизнь Март Капуста Тушеная с Луком и Морковью . Snacks/Other: Zotman Пицца Овощная. more...
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Losing 0.9 kg a Week
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Raz dva tri's Weight History
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