Weigh In record (no journal entry) for 25 January 2023
|
45.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
268 kcal
|
Fat: 6.71g | Prot: 7.28g | Carbs: 43.85g.
Breakfast: All Groo Aloe Vera Drink, DM Eisen + Vitamin C. Snacks/Other: Alpro Mandel Ohne Zucker, Geröstet, Dr. Oetker High Protein Pudding Grieß Pulver. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|