Weigh In record (no journal entry) for 11 December 2014
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74.2 kg
Lost so far: 18.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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238 kcal
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Fat: 6.05g | Prot: 9.80g | Carbs: 33.94g.
Breakfast: Nestlé Bonjour, Cracotte Cracotte Matin, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ. more...
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Losing 0.7 kg a Week
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