Weigh In record (no journal entry) for 25 January 2023
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112.5 kg
Lost so far: 1.9 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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234 kcal
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Fat: 9.72g | Prot: 15.34g | Carbs: 20.85g.
Breakfast: Becker Queijo Fresco Colonial, Wickbold Pão Integral, Café com Leite Desnatado. more...
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Losing 0.4 kg a Week
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Edsonmborba's Weight History
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