Weigh In record (no journal entry) for 25 January 2023
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100 kg
Lost so far: 17.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1400 kcal
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Fat: 25.06g | Prot: 88.76g | Carbs: 205.74g.
Breakfast: Вишневый Компот, Брестский Мясокомбинат Ветчина Балерон Нежный, Наш Хлеб Хлеб Тостовый Новый. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена), Макароны с Маслом. Dinner: Савушкин Кефирный 1,5%. Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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kk.anastasia1's Weight History
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