Weigh In record (no journal entry) for 25 January 2023
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94.9 kg
Lost so far: 15.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1210 kcal
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Fat: 69.83g | Prot: 58.16g | Carbs: 92.77g.
Breakfast: Красный Октябрь Молочный Шоколад Алёнка, Кофе с Молоком и Сахаром, Подсолнечное Масло, Омлет с Молоком. Dinner: Красное Яблоко, Говядина Отварная, Гречка Отварная, Тушеные Овощи. more...
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Losing 1.3 kg a Week
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kristinacestak476's Weight History
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