Weigh In record (no journal entry) for 25 January 2023
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60.1 kg
Lost so far: 5.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1052 kcal
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Fat: 39.11g | Prot: 85.02g | Carbs: 91.01g.
Breakfast: Миндаль, Черника, Банан, Творог 5%. Lunch: Гречка Отварная, Куриные Грудки (Жареные), Олейна Масло Подсолнечное Рафинированное, Zott Сметана 18%, Pudliszki Koncentrat Pomidorowy. Snacks/Other: Bob Snail Натуральні Цукерки З Хурми Та Апельсину, Своя Лінія Молоко Незбиране Згущене З Цукром, Кофе Латте. more...
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Gaining 1.4 kg a Week
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anasteishka's Weight History
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