Weigh In record (no journal entry) for 11 December 2014
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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395 kcal
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Fat: 12.39g | Prot: 18.29g | Carbs: 55.95g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. more...
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Losing 0.6 kg a Week
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hunterrider's Weight History
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