Weigh In record (no journal entry) for 25 January 2023
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61.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1620 kcal
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Fat: 58.51g | Prot: 79.10g | Carbs: 192.58g.
Breakfast: Клубника, Alpro Soya Sütü, Кофе с Сахаром, Pınar Sucuk, Жареное Яйцо. Lunch: Яичная Лапша (Приготовленная), Курица с Грибами в Сливочном Соусе, Апельсин, Яблоко, Danone Activia, Банан, Клубника. Dinner: Чай, Yayla Mercimek Çorbası. Snacks/Other: Çaykur Yeşil Çay , Обычные Блины, Сгущенка, Dardanel Mr. No Çiğ Köfte Dürüm. more...
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Losing 2.1 kg a Week
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tt gremlinka's Weight History
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