Weigh In record (no journal entry) for 21 January 2023
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65 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1722 kcal
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Fat: 71.71g | Prot: 100.80g | Carbs: 158.45g.
Breakfast: Venchi Suprema Fondente, Marmellate e Conserve, Misura Fette Biscottate Integrali. Lunch: Milbona Dessert Proteico al Cioccolato, Golden Sun Cous Cous, Chef Select Zucchine Grigliate. Dinner: Maldera Burratina, Lidl Pane Proteico , Ortonuovo Radicchio da Campo Cotto. more...
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Gaining 2.1 kg a Week
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michelosa's Weight History
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