Weigh In record (no journal entry) for 22 January 2023
|
65.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
403 kcal
|
Fat: 15.30g | Prot: 8.51g | Carbs: 52.10g.
Breakfast: Venchi Suprema Fondente, Maribel Marmellata Ciliegia 75%, Misura Fette Biscottate Integrali. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelosa's Weight History
|