Weigh In record (no journal entry) for 24 January 2023
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87.5 kg
Lost so far: 6.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1420 kcal
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Fat: 49.32g | Prot: 74.52g | Carbs: 176.29g.
Breakfast: Кофе с Молоком и Сахаром, Вафли на рисовой муке, Банан, Bombbar Сгущёнка Варёная. Lunch: Подсолнечное Масло, Пекинская Капуста, EatMeat Рулет из Цыпленка "Куриный", Жареная Картошка, Помидоры. Snacks/Other: Макдоналдс Капучино (0,3 L), Манго. more...
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Losing 3.9 kg a Week
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Marsviktoria❤️'s Weight History
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