Weigh In record (no journal entry) for 25 January 2023
|
35.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
380 kcal
|
Fat: 5.12g | Prot: 41.78g | Carbs: 42.30g.
Breakfast: Царь Хлопья 5 Злаков. Lunch: Огурец (без Кожуры), Greenola Брокколи, Куриная Грудка Вареная. Dinner: Светаево Творог Обезжиренный, Пятерочка Банан. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AriVIZ[151]'s Weight History
|