Weigh In record (no journal entry) for 25 January 2023
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59.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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604 kcal
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Fat: 14.36g | Prot: 28.03g | Carbs: 88.40g.
Breakfast: Milch 1,5%, K-Bio Haferkleie, Blaubeeren, Mandeln. Lunch: Bürger Vegane Maultaschen, Gut & Günstig Tomatensoße, Parmesan (Gerieben), Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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