Weigh In record (no journal entry) for 25 January 2023
|
61.5 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
525 kcal
|
Fat: 24.11g | Prot: 15.29g | Carbs: 62.20g.
Lunch: Макдоналдс Соус Сырный, Макдоналдс Салат Овощной, Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Куриные Наггетсы. Snacks/Other: Бананы. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мелкий Лютик's Weight History
|