Weigh In record (no journal entry) for 25 January 2023
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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282 kcal
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Fat: 0.39g | Prot: 0.48g | Carbs: 68.34g.
Breakfast: Красный Пищевик Мармелад. Lunch: Hoba Фруктово-Ягодные Конфеты. more...
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Losing 2.7 kg a Week
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