Weigh In record (no journal entry) for 25 January 2023
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70.1 kg
Lost so far: 4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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178 kcal
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Fat: 4.49g | Prot: 9.60g | Carbs: 24.94g.
Breakfast: Кофе с Молоком, Щедрые Хлебцы Гречневые. Dinner: Огурец (с Кожурой), ВкусВилл Куриные Котлеты с Гречкой, Грядка Удачи Кабачковая Икра. more...
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Losing 2.8 kg a Week
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n4338663's Weight History
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