Weigh In record (no journal entry) for 25 January 2023
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78 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1410 kcal
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Fat: 86.20g | Prot: 79.00g | Carbs: 78.37g.
Dinner: Макароны Отварные, ВкусВилл Биточки Куриные с Сыром, Sabrina Семечки Подсолнечника Очищенные. Snacks/Other: Vitok Полезная Конфета, Хлебозавод 4 Хлеб Дарницкий, Раменский Мясокомбинат Сало Белорусское. more...
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Losing 5.6 kg a Week
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iveeskela's Weight History
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