Weigh In record (no journal entry) for 25 January 2023
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73 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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526 kcal
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Fat: 20.58g | Prot: 31.91g | Carbs: 51.22g.
Breakfast: Омлет с Молоком. Lunch: Елизавета Хлебцы Вафельные, Zero Сироп Шоколадны, Sonna Mera Томаты Маринованные, Картофель с мясом. more...
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Gaining 1.4 kg a Week
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kestiraz's Weight History
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