Weigh In record (no journal entry) for 25 January 2023
|
62.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1122 kcal
|
Fat: 57.33g | Prot: 42.77g | Carbs: 118.48g.
Breakfast: Банан, Чай Несладкий, Яичница. Lunch: Салат Овощной с Маслом, Печень Куриная в Сметане, Гречка Отварная. Dinner: Чай Несладкий, Помидоры, Огурец (с Кожурой), Овсяные Оладьи. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaKirishi's Weight History
|