Weigh In record (no journal entry) for 24 January 2023
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55.6 kg
Lost so far: 4.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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986 kcal
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Fat: 44.30g | Prot: 55.88g | Carbs: 95.50g.
Breakfast: Простоквашино Молоко 3,2%, Кофе, Овсяная каша на воде с доб молока. Dinner: Морковь, ВкусВилл Хумус Классический Нут, ВкусВилл Хлеб Донской Нарезка, SPAR Гуляш из Курицы. Snacks/Other: Кедровые Орехи , Пискаревский Творог 5%. more...
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steady weight
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CherryFavo's Weight History
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