Weigh In record (no journal entry) for 25 January 2023
|
46.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
244 kcal
|
Fat: 11.10g | Prot: 5.13g | Carbs: 30.96g.
Breakfast: Село Зелёное Йогурт Черешня, Essen Конфета Даежь. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merol [161]'s Weight History
|