Weigh In record (no journal entry) for 25 January 2023
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73.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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957 kcal
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Fat: 26.35g | Prot: 52.78g | Carbs: 126.76g.
Breakfast: Геркулес Геркулес Увелка, Кофе с Молоком. Lunch: Магнолия Самса с Мясом и Луком, Самокат Куриный Суп-Лапша, Кофе с Молоком. more...
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steady weight
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НастасьяКалинина's Weight History
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