Weigh In record (no journal entry) for 25 January 2023
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93.1 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1921 kcal
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Fat: 90.37g | Prot: 81.13g | Carbs: 202.00g.
Lunch: Пицца Домашняя, Торт, Бутерброд с Красной Рыбой, Селедка под Шубой, Хлеб, Молочный Мир Сметана 25%, Горынь Рассольник. more...
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Losing 4.2 kg a Week
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hellisa_'s Weight History
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