Weigh In record (no journal entry) for 25 January 2023
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105.1 kg
Lost so far: 0.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2606 kcal
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Fat: 128.77g | Prot: 80.20g | Carbs: 286.61g.
Breakfast: Jenkki Fruitmix , Elovena Kauralese, Salliselta Pellavansiemen, Valio Rasvaton Piimä, Rusinat. Lunch: Mandariini, Fazer Puikula Täysjyväruis, Risetti Kuoreton Kurpitsansiemen, Valio Ruokakerma 10%, Oliiviöljy, Apetit Vihannessekoitus, Keitetty Kurpitsa. Dinner: Valioravinto Carmolis Inkivääri Yrttikaramelli, Dovgan Munakoisopyree, Kirsikkatomaatit, Fazer Puikula Täysjyväruis, Fetajuusto. Snacks/Other: Fetajuusto, Oliiviöljy, Kotimaista Kirsikkatomaatti. more...
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Losing 1.4 kg a Week
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casa_blanca's Weight History
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