drugsling's Journal, 25 Jan 23

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🫠

57.8 kg Lost so far: 3.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2023:

2488 kcal

Fat: 153.26g | Prot: 62.07g | Carbs: 260.79g. Lunch: Другой Хлеб Брауни с Соленой Карамелью, Салат Оливье. Dinner: Овсяноблин. Snacks/Other: Milka Шоколад Peanut Caramel. more...

2 kcal

Exercise: Отдыхать рил - 23 hours and 59 minutes, Sleeping - 1 minute. more...

Gaining 2.1 kg a Week

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drugsling's Journal, 25 Jan 23

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