Weigh In record (no journal entry) for 25 January 2023
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88.3 kg
Lost so far: 26.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2494 kcal
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Fat: 101.18g | Prot: 142.99g | Carbs: 234.41g.
Breakfast: Alpro Sojajoghurt - Natur Ungesüßt. Lunch: Kaufland Vegane Schnitzel, Frosta Veggie Bami Goreng. Dinner: Rocka Nutrition No Whey Chocolate Brownie, Alpro Soya Bio Sojamilch. Snacks/Other: Cinemaxx Popcorn Süß. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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