Weigh In record (no journal entry) for 25 January 2023
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81.6 kg
Lost so far: 9.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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859 kcal
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Fat: 29.71g | Prot: 52.21g | Carbs: 98.87g.
Breakfast: Real Сырники Классические, Пролетарец Хлеб Дарницкий, Яйцо. Lunch: Лечо, Щи с Мясом. Snacks/Other: Кольраби, Морковь. more...
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steady weight
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viktoria310178's Weight History
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