體脂30.6
|
51.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1122 kcal
|
Fat: 43.83g | Prot: 72.75g | Carbs: 108.18g.
Breakfast: 摩斯漢堡 番茄吉士蛋堡. Lunch: 爭鮮 煙燻鮭魚, 爭鮮 花枝壽司, 爭鮮 烤鮭魚肚壽司, 爭鮮 蝦卵壽司. Dinner: 鹹豬肉, 勝昌 蘋果麵包, 愛之味 鮪魚罐頭, 泰安 經典原味雞胸. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny07082023's Weight History
|