Weigh In record (no journal entry) for 25 January 2023
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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625 kcal
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Fat: 35.16g | Prot: 37.19g | Carbs: 39.02g.
Breakfast: Махеевъ Соус Цезарь, Картофельное Пюре, Ложкарев Котлеты по-Домашнему, Молоко. Lunch: Молоко, МЖК Горчица Столичная Русская, Скумбрия Запеченная. Dinner: Love Is Жевательная Резинка. more...
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Losing 4.9 kg a Week
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Tanya Depp's Weight History
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