Weigh In record (no journal entry) for 25 January 2023
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2192 kcal
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Fat: 51.15g | Prot: 135.20g | Carbs: 298.33g.
Breakfast: Красные Вишни, Яйцо, Яблоко, Ясно Солнышко Хлопья Овсяные Средний Размер #2. Lunch: Bottega Del Sole Макароны, Богатство Сибири Филе Грудки Цыплёнка-Бройлера. Dinner: Киви, Геркулес Овсяные Хлопья. more...
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Gaining 1.4 kg a Week
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