Weigh In record (no journal entry) for 25 January 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1967 kcal
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Fat: 39.95g | Prot: 65.38g | Carbs: 337.96g.
Breakfast: 아워홈 클럽샌드위치. Lunch: 미로식당 국물떡볶이. Dinner: 오리온 고래밥 볶음양념맛, 상하목장 유기농 요구르트 플레인, 카스테라. Snacks/Other: 배. more...
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Losing 2.1 kg a Week
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