Weigh In record (no journal entry) for 24 January 2023
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69.4 kg
Lost so far: 27.7 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1277 kcal
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Fat: 74.50g | Prot: 64.60g | Carbs: 95.82g.
Breakfast: Limão, Coco, Giroil Farinha de Amêndoas , Qualitá Uva sem Semente Crimson, Ovo. Lunch: Lindt Chocolate 70% Cacau, Sadia Presunto Cozido Magro, Ovo, Vitanuts Pasta de Castanha Crocante, Kiwi, Président Queijo Prato, Da Terrinha Tapioca. Dinner: Bold Snacks Bold Bar Leite e Avelã. more...
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Losing 4.9 kg a Week
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analuisamaia's Weight History
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