Weigh In record (no journal entry) for 24 January 2023
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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580 kcal
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Fat: 28.65g | Prot: 39.44g | Carbs: 39.39g.
Dinner: Даниловский Хлеб, Вареное Яйцо, Свекла Вареная, Тунец в Воде (Консервы), Авокадо Авокадо. more...
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Gaining 0.1 kg a Week
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kristardust's Weight History
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