Weigh In record (no journal entry) for 24 January 2023
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90.3 kg
Lost so far: 1.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1065 kcal
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Fat: 50.21g | Prot: 61.15g | Carbs: 91.59g.
Breakfast: Слабое Кофе с Сахаром, Бутерброд с Ветчиной и Сыром. Lunch: Чай с Сахаром, Макфа Вермишель Отварная, Norven Форель Слабосоленая. Dinner: Запеченный или Жареный Сом. Snacks/Other: Коркунов Конфета. more...
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Gaining 0.0 kg a Week
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lenka_erm's Weight History
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