Weigh In record (no journal entry) for 24 January 2023
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78 kg
Lost so far: 2.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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185 kcal
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Fat: 1.53g | Prot: 3.22g | Carbs: 38.89g.
Breakfast: Café Brasileiro Café com Açúcar, Quaker Farelo de Aveia, Banana Prata. more...
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Losing 0.6 kg a Week
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ivana brito's Weight History
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