Weigh In record (no journal entry) for 24 January 2023
|
60.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 January 2023:
|
415 kcal
|
Fat: 21.08g | Prot: 32.39g | Carbs: 23.02g.
Breakfast: Visconti Pão de Forma Integral, Piracanjuba Queijo Mussarela Fatiado, Growth Supplements Óleo de Peixe Ultra, Growth Supplements Creatina, Ovo Frito, Molico Iogurte Triplo Zero Morango. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thais Menezes Fr's Weight History
|